I’m traveling a lot these couple of weeks, and, even though I bought toesox to practice yoga during my trip, it isn’t happening. Too little time, too many

Soar

Soar

people I want to spend it with. As my teacher writes, being fully in the moment with them rather than wishing I were practicing yoga is my yoga these days. I don’t know if reading Yoga Journal on the plane counts?! 🙂

But what I do try to do wherever I am is to be present and mindful – and here is a wonderful article about integrating brief moments of mindfulness throughout the day. Excellent reminder.

Namaste,

M

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